Service Description

This one hour session is a deep dive into your wellness with an herbalist of over 15 years who has raised 5 thriving, plant-powered children without the use of over-the-counter meds or pharmaceuticals. Our labs are excellent, our immune systems are strong, and our wellness is intentional. A healthy lifestyle is not about perfection, it' s about daily practice and herbs are a vital part of a much bigger picture that is your lifespan. I live what I teach. I have studied midwifery, clinical research, and holistic nutrition not just in books, but in the rhythm of everyday life. As a vegan of 13 years I will never try to convert you; what or whom you eat is your business. That said, we will talk about protein, fat, and nourishment in ways that work for your body. This is a gentle and grounded approach to reclaiming your health. No pressure to rip the bandaid off unless that works for you. Whether you are just beginning or looking to deepen your path with plants, I will meet you where you are with wisdom, compassion, and a little humor too. Together we will build a wellness plan rooted in your unique needs and season of life.